Published as an ebook with Lulu.com, this is the result of a year-long sabbatical in 2013-14. I landed in the western mountains of North Carolina just south of the Great Smokey Mountains National Park. With it's waterfalls, local-grown everything, and tight-knit farmer's market community, it was the perfect place write my book.
Click on the picture to go to Lulu and download the book which explains in detail my methodology I used in healing myself of Interstitial Cystitis. If you are a do-it-yourselfer, this book has everything to get you onto a path of healing. It took my only three short months but with this book, you can go at your own pace!
Click below to order and download: